It is no secret that many men experience a complexion regarding penis size. A large number of not only young boys but also older men feel the need to increase the length or volume of their masculinity.
In addition to well-known medical and cosmetic procedures, there are exercises to increase a man's penis, so to speak, "by hand". This technique has the unusual name "jelqing". This manual technique is based on penis enlargement exercises which are a kind of penis stretching.
What is jelking
The roots of the gelking technique go back to our ancestors from the East. From ancient times the Arabs performed this gymnastics, which can solve the problem of losing the volume and length of the penis in centimeters. For a long time the Arabs achieved amazing results by performing exercises to enlarge the penis. Jelqing is such an effective way to enlarge the penis because a combination of exercises helps to normalize and even increase blood circulation to the penis.
Do not expect immediate results. To achieve a visible result, you will have to spend many months "training" your humanity. By doing all the exercises correctly, a person increases the number of blood vessels from the penis and, as a result, adds a cherished centimeter.
What is jelking
In terms of penis enlargement, exercises using this technique are performed in two different ways:
- Wet gelking;
- Dry jelly.
Exercises that increase the length of the penis are best started with the wet method.
In order for the penis to really start growing, it is necessary to learn how to control the level of arousal. The erection should be both weak and not weak - it is better if the man finds a "golden mean".
This is a very important condition on which the whole method of increasing the dignity of men depends.
If you perform exercises with a low level of erection, then there will be no stretching effect. And if you do stretching with an overly aroused body, there is a risk of your boyfriend bending over and getting painful bruises and even stretching.
It should also be immediately noted that if you miss a lesson, do not try to pay for another day with more workload. This approach will not help you catch up, but you can easily hurt yourself.
If you do the exercises correctly, they will help you find the desired volume of the phallus and will qualitatively affect your intimate life.
Wet method
This method is called wet because during classes you have to add lubricants or other means of similar consistency. It can be an oil jelly or lubricant, as well as special gels to increase the thickness and length of the penis. In the latter case, the effect of exercise will come faster, because with the help of the constituent components of these gels, the blood will flow much better into the phallus.
So let’s move directly to the hardware. Before exercising, you should apply a small amount of lubricating penis and distribute it evenly over the entire length of the trunk and on the wheel. After that, the penis is wrapped around the thumb and forefinger. Visually, this "catch" looks like a "good" gesture. At first, the penis catches her bottom. You should hold it tightly, but do not squeeze the axis of the penis until it feels painful.
Now you can start stretching your penis towards yourself. The ring of the fingers should move smoothly upwards, without losing the compression force in any of the sections. As soon as one hand starts to get tired, you can switch hands and continue at the same pace. While the hand should move smoothly, do not forget the rhythm. It is best to review the tutorials where there are visual examples of how to do everything correctly.
Touching the head during exercise is not recommended for men who are very easily aroused. Do not worry about the size of the penis, because if you leave it unattended, it is still possible to increase the thickness of the penis. Men who want to make it more massive should use their head during training.
Gelking drying
The second method by which you can "stretch" your dignity is dry jelly. As the name implies, you will not need lubrication while performing gymnastics. In this case the penis is no longer held with two fingers but with two hands. More precisely, with palms. The stretching rhythm should be reduced, as without lubrication of the penis shaft, the friction of the skin on the hands and penis will be large. This is why sudden and rapid movements can cause tissue tears from the penis. It is best to use this technique a few months after wet wetting.
How often should I exercise
Fast and effective is not the story that awaits the use of jelling as a solution to a problem. The first changes can be noticed three weeks after the start of lessons. Exercises should be done regularly and without skipping.
Number of hand movements in the first week - "Dzelek" should be 100-200 stretches. It is best to repeat this in two sessions - morning and evening. There is no need to over-compress the shaft of the penis. At this point, the average compression ratio is sufficient. By no means do I want to convey that I recommend for the mother to be inactive.
In the second week the number of jellies increases to 300 repetitions. The compression ratio is still average. In the third week the session is based not on the number of stretches but on the time of performance. One session should last 15-20 minutes. The execution speed of each jack is regulated independently. In the third week the trunk compression force should be greater than in the previous 2 weeks.
The results obtained with this technique become noticeable at the end of three weeks. Some men need to spend a little more time - 1-2 months.